by Admin | Feb 3, 2023 | affirmations, affirmations for healing, affirmations for health, affirmations for peace, affirmations for positivity, affirmations for self care, affirming, affirming statements, bedtime, bedtime habits, bedtime routine, bedtime thoughts, Lifestyle, positive, Positive Affirmations, positive statements, positivity, positivity statements, regular bedtime, self-affirming statements to say at bedtime
By Sarah BarkleyPublished on February 03, 2023Last modified January 25, 2023Using affirmations before bed promotes wellness and mindfulness. Not getting enough sleep at night can occur because of excessive worry or stress, but repeating positive phrases can help....