8 Foods to Heal COPD (and 4 Things to Avoid)

8 Foods to Heal COPD (and 4 Things to Avoid)

By Sarah BarkleyPublished on March 22, 2023Last modified March 18, 2023Living with Chronic Obstructive Pulmonary Disease (COPD) can make you struggle to breathe, but focusing on eating healthy foods can make a difference. Improving your eating habits can help you feel...
Science Explains What Happens to Your Body When You Quit Alcohol

Science Explains What Happens to Your Body When You Quit Alcohol

Many people enjoy drinking alcohol because it helps them relax and unwind after a stressful day. It’s also popular because it makes people feel more uninhibited and confident in social situations, like parties or bars. While alcohol can temporarily alter your...
3 Ways a Pet Can Help with Sobriety

3 Ways a Pet Can Help with Sobriety

By Lakeisha EthansPublished on December 20, 2022Last modified December 19, 2022People who have never struggled with addiction don’t know how hard it is to heal and let go of your addiction to keep your sobriety. Because of that, most people don’t understand how...