by Admin | Feb 26, 2023 | acknowledge traumatic events, be happy, causes of trauma, CBT, childhood trauma, childhood trauma therapy for adults, cognitive behavioral therapy, cope with trauma, coping with a traumatic experience, coping with emotional trauma, Health, let go, Mental Health, trauma, trauma therapy, traumatic, traumatic events, traumatic events in childhood, witnessing traumatic events
By Lakeisha EthansPublished on February 26, 2023Last modified February 20, 2023There’s a reason trauma therapy exists today. There are many reasons why people may struggle with mental health issues. Some individuals may have a genetic predisposition to certain mental...
by Admin | Feb 1, 2023 | acknowledge childhood trauma, acknowledge traumatic events, childhood trauma, childhood trauma and adult relationships, childhood trauma and adulthood, Children, effects of childhood trauma in adulthood, heal childhood trauma, Health, how childhood trauma affects adulthood, traumatic, traumatic childhood, traumatic environment, traumatic events in childhood
A traumatic childhood negatively impacts the mind, body, and soul, sometimes in irreversible ways. Scientists have shown that repeated adverse childhood experiences (ACEs) can cause profound changes in brain chemistry. They’ve also discovered that abusing or...
by Admin | Dec 15, 2022 | Anxiety, anxiety disorder, childhood fears, childhood trauma, chronic fear, dealing with phobias, fear, fears, fight or flight, Health, mental disorder, Mental Health, mental illness, overthinking, phobia, trauma, traumatic, traumatic events, unhealed, worrying
So, if you feel persistent fear, please remember not to give up on yourself. It’s possible to heal and break free from the chains that tie you down if you first offer yourself love and compassion. More than ever, we need healing and love on this planet, which begins...
