by Admin | Dec 3, 2022 | avoid selfishness, bad habits for sleep, chronic sleep deprivation, Health, insomnia, lack of sleep, losing sleep, selfish, selfish behaviors, selfish partner, selfish people, selfish person, selfishness, Sleep, sleep deprivation, sleep loss, sleeping
We need to value rest. The study highlights the importance of prioritizing sleep in modern society. Artificial lighting, technology, and stress have caused people to stay up later during the workweek. But this doesn’t bode well for creating a more compassionate world....
