by Admin | Nov 28, 2022 | be happier, happier, happier people, Health, Mental Health, mindful, mindful living, mindfulness, personal growth, positive psychologist, positivity, psychology
Express Gratitude Appreciating what you have can help you find happiness in life. When you express gratitude for what you have, you’ll recognize that there is more to life than your issues. Consider starting a gratitude journal to write the things you’re thankful for....
by Admin | Nov 14, 2022 | ashamed, ashamed feelings, feeling ashamed, feeling shame, get mental health help, happier, Health, joyful, Mental Health, mental health help, mindset, shame, shameful feelings, stop feeling ashamed
health 3. Forget About What Others Think Shame is the uncomfortable feeling caused by the sentiment that you have done something improper. But the catch is that shame usually happens because you are worried about how your actions look on the outside. While you...
