12 Habits for a Happier Life

12 Habits for a Happier Life

11. Count Your Blessings Before laying your head on the pillow at night, be thankful for all you have been given. There’s someone out there that would do anything to have a nice, warm bed to sleep in. Did you eat today? According to Action Against Hunger, over 690...
Psychology Explains Why Happily Ever After Is a Mindset

Psychology Explains Why Happily Ever After Is a Mindset

Many people struggle with low self-esteem mental health issues. If you are, too, it’s a sign you need to put yourself first. True happiness can only be found if you love yourself. Otherwise, if you don’t fix your issues, your happiness will always depend on external...