3 Ways to Heal from Domestic Trauma

3 Ways to Heal from Domestic Trauma

First, you need to build up the courage to get out. Then, reach out to people willing to help and find available resources. If you have a safe place to stay, cut all ties with your abuser. You can start putting your life back together as soon as you do that. As soon...
4 Signs of a Wounded Inner Child

4 Signs of a Wounded Inner Child

Because of that, many people become people-pleasers as a coping mechanism. People become people-pleasers because they feel their worth comes from how much they can help others. They think that if they say no to someone or don’t offer their help, that somehow makes...