3 Exercises to Heal Your Inner Child

3 Exercises to Heal Your Inner Child

By Lakeisha EthansPublished on January 03, 2023Last modified January 03, 2023Being an adult is hard regardless of your connection with your inner child. You have a lot of responsibilities, and you have to juggle them daily. You have to juggle work with having a social...
4 Signs of a Wounded Inner Child

4 Signs of a Wounded Inner Child

Because of that, many people become people-pleasers as a coping mechanism. People become people-pleasers because they feel their worth comes from how much they can help others. They think that if they say no to someone or don’t offer their help, that somehow makes...