by Admin | Nov 22, 2022 | be more positive, Better Life, good attitude, let go of negative thoughts, Lifestyle, negativity, positive attitude, positive people, positive thinking, positive thoughts, positivity, rewire, rewire an anxious brain, rewire your brain, rewired, rewiring your brain
· Witness Consciousness Witness consciousness has its roots in mindfulness but is often used in meditation. It involves “witnessing” your feelings, thoughts, and sensory input as they pass through your consciousness. The point is to treat them like clouds...
by Admin | Nov 13, 2022 | anxious thoughts, are you overthinking, be more positing, Better Life, increase positive thinking, let go of negative thoughts, let go of negativity, Lifestyle, negative thinkers, negativity, overanalyzing, overthinkers, overthinking, release your negativity, replace negative thoughts, stop overthinking, worrying
better-life Being kind to someone costs you nothing, and you can reap priceless benefits. If you do it for the right reasons, helping others can boost your spirit. Moreover, you discover that you may not have it so bad after all. 8. Consider Different Perspectives to...
