10 Daily Mantras to Silence Your Inner Critic

10 Daily Mantras to Silence Your Inner Critic

By Sarah BarkleyPublished on March 28, 2023Last modified March 27, 2023Everyone has an inner critic that can negatively affect you if you don’t learn to quiet it. Negative thoughts become harmful mantras. They feed the issue, leading to it happening more often and...
Stop Making Yourself Small to Please Others

Stop Making Yourself Small to Please Others

By Lakeisha EthansPublished on December 25, 2022Last modified December 19, 2022Society can be wild and dangerous and can bring even the most confident person to the ground, and neither self-respect nor self-love is a concept that people learn to practice. Instead,...
20 Daily Affirmations to Remind You to Love Yourself

20 Daily Affirmations to Remind You to Love Yourself

15 – I am enough, and I don’t have to be like anyone else. You’re enough as you are right now. This daily affirmation reminds you to stop comparing yourself to others because you don’t need to be like them. You are the person you were meant to be, and you are more...