15 Mantras to Help Shy People Open Up

15 Mantras to Help Shy People Open Up

By Sarah BarkleyPublished on March 24, 2023Last modified March 18, 2023Being shy can make it hard to open up to people, but positive mantras can help. Using mantras can encourage you to be yourself and get to know people, allowing you to do things you wouldn’t have...
14 Positive Affirmations to Beat Negativity

14 Positive Affirmations to Beat Negativity

By Sarah BarkleyPublished on March 22, 2023Last modified March 18, 2023Repeating positive affirmations can help you push away negative feelings and feel better about yourself and your life. You can shift your mindset by replacing negative thoughts with positive...
15 Daily Affirmations to Help Reach Your Fitness Goals

15 Daily Affirmations to Help Reach Your Fitness Goals

By Sarah BarkleyPublished on February 27, 2023Last modified February 22, 2023There are many benefits to reaching your fitness goals, and daily affirmations can help you stay on track. Regular exercise can make you feel better and become healthier. Sometimes you might...
15 Affirmations That Help You Heal From Heartbreak

15 Affirmations That Help You Heal From Heartbreak

By Sarah BarkleyPublished on February 17, 2023Last modified February 14, 2023Healing from heartbreak isn’t easy, although it’s inevitable in some relationships. Heartache might make you feel sad, frustrated, angry, or confused, and that’s okay. However, dwelling on...
15 Affirmations to Help Appreciate Life

15 Affirmations to Help Appreciate Life

By Sarah BarkleyPublished on February 16, 2023Last modified February 14, 2023Affirmations are simple, positive statements that can help you appreciate your life. Appreciation influences a positive mindset and attitude, allowing you to see the good in the world. Living...
How to Write Affirmations Than Can Change Your Life

How to Write Affirmations Than Can Change Your Life

By Sarah BarkleyPublished on February 03, 2023Last modified January 25, 2023Sometimes you might feel like affirmations don’t work for your life. If this happens to you, it’s likely because they aren’t specific enough regarding the change you want to make. Writing...