by Admin | Feb 26, 2023 | acknowledge traumatic events, be happy, causes of trauma, CBT, childhood trauma, childhood trauma therapy for adults, cognitive behavioral therapy, cope with trauma, coping with a traumatic experience, coping with emotional trauma, Health, let go, Mental Health, trauma, trauma therapy, traumatic, traumatic events, traumatic events in childhood, witnessing traumatic events
By Lakeisha EthansPublished on February 26, 2023Last modified February 20, 2023There’s a reason trauma therapy exists today. There are many reasons why people may struggle with mental health issues. Some individuals may have a genetic predisposition to certain mental...
by Admin | Jan 16, 2023 | emotional release, having emotional release, hurt, hurt inner child, inner child, let go, let go of the past, letting go, Lifestyle, man, Mental Health, pain, painful, painful breakup, painful feelings, past, trauma, traumatic, traumatic childhood, traumatic events, unhealed, unhealed man
By Sarah BarkleyPublished on January 16, 2023Last modified January 11, 2023Most people have experienced trauma, and sometimes an unhealed man carries the pain into adulthood. People often experience barriers when trying to move on and heal from trauma. It prolongs the...
by Admin | Jan 14, 2023 | affirmations, bad memories, emotional trauma, emotions, exercise, let go, Lifestyle, memories, Mental Health, negative emotions, Positive Affirmations, positive habits, positive thinking, positive thoughts, positivity, release past failures, release past mistakes, trauma, traumatic memories
By Lakeisha EthansPublished on January 14, 2023Last modified January 11, 2023Memories are a tricky thing. It allows us to look back on beautiful moments in our lives and make positive changes for the future. However, sometimes unwanted memories rise to the surface....
by Admin | Jan 14, 2023 | coping with emotional trauma, emotional, emotionally drained, emotionally drained by partner, emotionally drained in relationship, emotionally draining, emotions, feelings, Lifestyle, negativity, signs work is emotionally draining you, signs you're emotionally drained, signs your partner is emotionally draining you, trauma
By Lakeisha EthansPublished on January 14, 2023Last modified January 11, 2023When working your way through life, it is easy to feel drained if you’re too emotional. Whether you are experiencing stressors due to your job, relationships, health, or other parts of life,...
by Admin | Dec 23, 2022 | avoid these toxic people, Family, forgive, forgive others, forgiveness, let go, let go of trauma, Lifestyle, positive, release toxic family members, release toxic parents, toxic, toxic parents, Toxic People, toxicity, trauma, traumatic childhood, traumatic events
By Kristen LawrencePublished on December 23, 2022Last modified December 19, 2022We can’t choose who brings us into this world; unfortunately, some have toxic parents. They may not mean to make their children’s lives miserable, but they can unknowingly cause lasting...
by Admin | Dec 20, 2022 | abandon, abandoned, abandonment, abandonment trauma, acknowledge traumatic events, beat a negative family dynamic, childhood abandonment, Health, Mental Health, mental illness, negative family, negativity, release toxic family members, trauma, traumatic, traumatic events
By Lakeisha EthansPublished on December 20, 2022Last modified December 19, 2022Abandonment trauma is something many people struggle with without even realizing it. And it can affect all aspects of your life, especially relationships and how you interact with people....
