by Admin | Feb 26, 2023 | acknowledge traumatic events, be happy, causes of trauma, CBT, childhood trauma, childhood trauma therapy for adults, cognitive behavioral therapy, cope with trauma, coping with a traumatic experience, coping with emotional trauma, Health, let go, Mental Health, trauma, trauma therapy, traumatic, traumatic events, traumatic events in childhood, witnessing traumatic events
By Lakeisha EthansPublished on February 26, 2023Last modified February 20, 2023There’s a reason trauma therapy exists today. There are many reasons why people may struggle with mental health issues. Some individuals may have a genetic predisposition to certain mental...
by Admin | Jan 16, 2023 | emotional release, having emotional release, hurt, hurt inner child, inner child, let go, let go of the past, letting go, Lifestyle, man, Mental Health, pain, painful, painful breakup, painful feelings, past, trauma, traumatic, traumatic childhood, traumatic events, unhealed, unhealed man
By Sarah BarkleyPublished on January 16, 2023Last modified January 11, 2023Most people have experienced trauma, and sometimes an unhealed man carries the pain into adulthood. People often experience barriers when trying to move on and heal from trauma. It prolongs the...
by Admin | Dec 23, 2022 | avoid these toxic people, Family, forgive, forgive others, forgiveness, let go, let go of trauma, Lifestyle, positive, release toxic family members, release toxic parents, toxic, toxic parents, Toxic People, toxicity, trauma, traumatic childhood, traumatic events
By Kristen LawrencePublished on December 23, 2022Last modified December 19, 2022We can’t choose who brings us into this world; unfortunately, some have toxic parents. They may not mean to make their children’s lives miserable, but they can unknowingly cause lasting...
by Admin | Dec 20, 2022 | abandon, abandoned, abandonment, abandonment trauma, acknowledge traumatic events, beat a negative family dynamic, childhood abandonment, Health, Mental Health, mental illness, negative family, negativity, release toxic family members, trauma, traumatic, traumatic events
By Lakeisha EthansPublished on December 20, 2022Last modified December 19, 2022Abandonment trauma is something many people struggle with without even realizing it. And it can affect all aspects of your life, especially relationships and how you interact with people....
by Admin | Dec 15, 2022 | Anxiety, anxiety disorder, childhood fears, childhood trauma, chronic fear, dealing with phobias, fear, fears, fight or flight, Health, mental disorder, Mental Health, mental illness, overthinking, phobia, trauma, traumatic, traumatic events, unhealed, worrying
So, if you feel persistent fear, please remember not to give up on yourself. It’s possible to heal and break free from the chains that tie you down if you first offer yourself love and compassion. More than ever, we need healing and love on this planet, which begins...
by Admin | Dec 13, 2022 | abusive, Better Life, causes of domestic trauma, danger signs of domestic violence, domestic abuse, domestic trauma, heal domestic abuse, heal domestic trauma, healing, Lifestyle, negativity, red flags of domestic abuse, signs of domestic trauma, signs of domestic violence victims, signs of trauma, trauma, traumatic events
First, you need to build up the courage to get out. Then, reach out to people willing to help and find available resources. If you have a safe place to stay, cut all ties with your abuser. You can start putting your life back together as soon as you do that. As soon...