Psychology Explains Explain How Trauma Therapy Can Improve Mental Health

Psychology Explains Explain How Trauma Therapy Can Improve Mental Health

By Lakeisha EthansPublished on February 26, 2023Last modified February 20, 2023There’s a reason trauma therapy exists today. There are many reasons why people may struggle with mental health issues. Some individuals may have a genetic predisposition to certain mental...
15 Behaviors That Reveal an Unhealed Man

15 Behaviors That Reveal an Unhealed Man

By Sarah BarkleyPublished on January 16, 2023Last modified January 11, 2023Most people have experienced trauma, and sometimes an unhealed man carries the pain into adulthood. People often experience barriers when trying to move on and heal from trauma. It prolongs the...
5 Ways Your Life Improves if You Forgive Your Toxic Parents

5 Ways Your Life Improves if You Forgive Your Toxic Parents

By Kristen LawrencePublished on December 23, 2022Last modified December 19, 2022We can’t choose who brings us into this world; unfortunately, some have toxic parents. They may not mean to make their children’s lives miserable, but they can unknowingly cause lasting...
3 Ways to Heal Abandonment Trauma

3 Ways to Heal Abandonment Trauma

By Lakeisha EthansPublished on December 20, 2022Last modified December 19, 2022Abandonment trauma is something many people struggle with without even realizing it. And it can affect all aspects of your life, especially relationships and how you interact with people....
3 Things That Cause Chronic Fear

3 Things That Cause Chronic Fear

So, if you feel persistent fear, please remember not to give up on yourself. It’s possible to heal and break free from the chains that tie you down if you first offer yourself love and compassion. More than ever, we need healing and love on this planet, which begins...
3 Ways to Heal from Domestic Trauma

3 Ways to Heal from Domestic Trauma

First, you need to build up the courage to get out. Then, reach out to people willing to help and find available resources. If you have a safe place to stay, cut all ties with your abuser. You can start putting your life back together as soon as you do that. As soon...