⏱️ Time Wasted Calculator

"You Spend 3.2 Years of Your Life Scrolling."

Find out exactly how much of your life you're trading for entertainment. Not to guilt-trip you — to give you a choice.

📱 Hours/day on social media 2.0h
📺 Hours/day watching TV/streaming 2.0h
▶️ Hours/day on YouTube/video browsing 1.0h
🚗 Hours/week commuting 5.0h
📱 Hours/day misc phone use 1.0h
📱
Social Media
2.0
years over 50 years
📺
TV/Streaming
2.0
years over 50 years
▶️
YouTube/Video
0.6
years over 50 years
🚗
Commuting
2.5
years stuck in transit
📱
Misc Phone
0.6
years over 50 years
In total:
7.7
years of your life on these activities

What You Could Do Instead

📚
Books read 260
🎓
New skills to intermediate level 2.6
💰
Potential side income $10,400
🏃
Years added to your life (via exercise) +1.0 yrs
🌍
Countries you could visit 30
✍️
Blog posts / content pieces 346

Ready to Take Action?

Build Better Habits → Find Your Mindset Gaps →